See What Eating Fruit on Empty Stomach Does to The Body
We all think eating fruits means just buying fruits, cutting it and just popping it into our mouths.
It’s not as easy as you think. It’s important to know how and when to eat the fruits.
What is the correct way of eating fruits?
IT MEANS NOT EATING FRUITS AFTER YOUR MEALS!
FRUITS SHOULD BE EATEN ON AN EMPTY STOMACH
If you eat fruits on empty stomach, it will play a major role to detoxify your system, supplying you with a great deal of energy for weight loss and other life activities. FRUIT IS THE MOST IMPORTANT FOOD.
Let’s say you eat two slices of bread and then a slice of fruit.
The slice of fruit is ready to go straight through the stomach into the intestines, but it is prevented from doing so due to the bread taken before the fruit.
In the meantime, the whole meal of bread & fruit, rots and ferments and turns to acid.
The minute the fruit comes into contact with the food in the stomach and digestive juices, the entire mass of food begins to spoil. So please eat your fruits on an empty stomach or before your meals
You have heard people complained that every time I eat watermelon I burp, when I eat durian my stomach bloats up, when I eat a banana I feel like running to the toilet, etc.. etc..
Actually, all this will not arise if you eat the fruit on an empty stomach. The fruit mixes with the putrefying of other food and produces gas and hence you will bloat!
Graying hair, balding, nervous outburst and dark circles under the eyes all these will NOT happen if you take fruits on an empty stomach.
There is no such thing as some fruits, like orange and lemon are acidic, because all fruits become alkaline in our body, according to Dr. Herbert Shelton who did research on this matter.
If you have mastered the correct way of eating fruits, you have the SECRET of beauty, longevity, health, energy, happiness and normal weight.
When you need to drink fruit juice – drink only fresh fruit juice, NOT from the cans, packs or bottles.
Don’t even drink juice that has been heated up.
Don’t eat cooked fruits because you don’t get the nutrients at all, you only get its taste. Cooking destroys all the vitamins
But eating a whole fruit is better than drinking the juice.
If you should drink the fresh fruit juice, drink it mouthful by mouthful slowly, because you must let it mix with your saliva before swallowing it.
You can go on a 3-day fruit fast to cleanse or detoxify your body. Just eat fruits and drink fresh fruit juice throughout the 3 days. And you will be surprised when your friends tell you how radiant you look!
Other nutrients found in watermelon are vitamin C & Potassium.
Top awards for vitamin C. They are the clear winners for their high vitamin C content.
Guava is also rich in fiber, which helps prevent constipation.
Papaya is rich in carotene; this is good for your eyes.
In addition, drinking COLD water or drinks after a meal = CANCER
Can you believe this?
For those who like to drink cold water or cold drinks, this article is applicable to you.
It is nice to have a cup of cold water or cold drinks after a meal.
However, the cold water or drinks will solidify the oily stuff that you have just eaten.
It will slow down the digestion.
Once this ‘sludge’ reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food.
It will line the intestine. Very soon, this will turn into FATS and lead to CANCER!
Let’s be careful and be aware. The more we know the better chance we could survive.